Category Archives: Psychological

Blogs about all that ‘Head Stuff’ that makes you tick, make decisions, influences you the most.

Emotions

Posted on January 20, 2011 by sspt

Emotions (again) : Like the amount this topic arises, the frequency the topic itself can plague us. Are your emotions your main drive behind the % of your decision making? What about your health, fitness & eating habits?

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Head Stuff – the Right motivations

Posted on September 28, 2010 by sspt

Why be healthy? Why get FIT? The RIGHT MOTIVATION is so important, and why i see clients come and go, or why their fitness or health levels never change. It’s nearly that easy to group certain people into categories of … Continue reading →

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