Welcome to Simon Says - Personal Training !
This unique style of outdoor training filled with energy, fun, variety, nutrition, goal setting and understanding emotions, is your answer to enjoying exercise, toning up, improving health, shredding kilos, reaching peak sporting performance or simply shaping your lifestyle to the quality of life you deserve.

With training being outdoors, there's never a limit to what can be done, or where training can be. Currently I utilise the Sunshine Coast, QLD, from Caloundra to Noosa, and with future prospects of monthly visits to Hyde Park, Sydney. Whether you want to train at home in your own surroundings, or soak in the atmosphere of spectacular outdoor arenas, SSpt is about doing what makes you comfortable.
Customer service is a key difference to SSpt, finishing sessions with a relaxing stretch and massage, and discussing your nutrition and goals are just some of the added extras I like to offer to help you get ahead.

So give me a call or send an email today and ask about how we can work together in boosting your life !