Blogs about all that ‘Head Stuff’ that makes you tick, make decisions, influences you the most.
SIMON SAYS : IT NEVER STOPS Fitness is a FOREVER thing to continually BUILD and/or MAINTAIN STRENGTH to do what we want, for as long as we want. There.. is.. no..“Oh I’m fit now”“Oh I’m slim now” DIETS.. need to DIE as well. Anything you do for a short time, Read more…
SIMON SAYS : what if you look at things from A DIFFERENT VIEW?You may just get a different perspective.. 🤔WHY is it a lot of people only train & eat when it’s necessary to define their life by improving their looks?🤷♀️Why not, THE WAY you train and eat will inevitably Read more…
SIMON SAYS : CIRCLE OF INFLUENCE matters more today! ??? WHO, WHAT & WHY we surround ourselves with, has always governed what we do & why we do.. But these days with much heavier smartphone use, compared to just 10 years ago, we’ve gone from following a few sports idols, Read more…
SIMON SAYS : the idea that health & fitness is mainly for weight loss, self-indulgent selfie posing, or to combat something in your life that feels like it’s bringing you down all the time, is not the reason to eat healthy & stay fit. DOING is. Simply LIVING, IS! You Read more…
Your health, is all on you. How often you get sick, is all on you. How strong or weak you feel, is all on you. What extra weight you carry around, is all on you. Everything you do, is ALL on you. YOU know this, you’re not stupid right. Or Read more…
CONNECTED ? Why the sand under our feet & the water splashing against us MATTERS. I post this typical looking insta photo, because it’s seemingly what’s required these days to GRAB attention.. ? BUT, every Saturday morning I go filming, either with my drone and/or cameras for my other biz Read more…