Outdoor Fitness Training in Coolum Beach
BODYWEIGHT & BANDS
Keeping it simple & functional.
It’s getting back to basics
and focusing on perfecting technique.
Using mainly Bodyweight
and Resistance Band Exercises,
PLUS the amazing outdoor locations
FUN & FRIENDLY
Every single SSPT Client is part of the big family we have built since 2008!
You’ll have FUN at every session,
while still getting a solid workout.
Go at your own pace while you learn,
or if you want to be pushed, no drama!
I’m here to help you, not kill you 😉
AMAZING LOCATIONS
Utilising Coolum’s awesome locations, each session is built around where we train. Strength & Boxing by the beach,
running Stairs at 2nd Bay, or cardio & surf runs on the beach.
There’s loads of variety!
SIMON SAYS :
“Something is better than Nothing”
So just do something active everyday
GET STARTED !
GROUP SESSION DEAL :
just $100 a month for
That’s as low as just $5 a session!
MERCHANDISE
PHOTOS
SSPT in 2023 – What’s New
Fast Friday Workout 2
Fast Friday Workout 1
SSPT Oski Dad Workout
