Menu

DASHBOARD
LOGIN
Home
- About
- SSPT Mission Statement
PT Options
SSPT ONLINE
- SSPT ONLINE HUB
- LOCALS
Shop
Extras
Contact

Size Guide

(coming..)

simonsayspt

Outdoor Fitness Training In Coolum Beach, QLD, Aus 🌊🌅🏃‍♂️
A mix of Core, Strength & Cardio.
Bodyweight & Resistance Bands.
Simple & Effective.
💪😎

SIMON SAYS : HIIIIIIYAAAA ALLANA 🥋👊🤨 Wanna box lik

SIMON SAYS : REAL FITNESS is an Outdoors Thing.. T

SIMON SAYS : SSPT and Sunshine just Go Together 🌅

SIMON SAYS : Another Reminder why SSPT has it all!

SIMON SAYS : Stay FIT, to Stay ACTIVE, to Stay YOU

AFTERNOON DELIGHT #334568 🥰 Outdoor Training views

SSPT SPRINT TRAINING 🏃‍♂️⚡ Guiding my Young Athlet

SIMON SAYS : ALL about that View! (and the Traini

SIMON SAYS : OUTDOOR WORKOUTS just make you feel b

THANK YOU to ALL who were a part of SSPT in 2025 🎇

SIMON SAYS : WEIGHTS until you train with SSPT and

SIMON SAYS : the greatest challenge ever.. 💪 Just

Follow on Instagram

SSPT Facebook

Simon Says Personal Training - SSPT

6 days ago

MORNING CARDIO TUESDAYS 🤢🏃‍♂️😤BODYWEIGHT WEEK 💪😎NEXT SESSIONS : TUES 12th MAY 2026⌚ 5:00am & 6:00am🌅 at Tickle Park 🥵💻 or on ZOOM🌦️ Stay Tuned if raining..💪 Strength options too👉 (Comment if coming) ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Simon Says Personal Training - SSPT

6 days ago

ARVO MONDAY MUSCLES! 💪😑BODYWEIGHT WEEK ! 👏😈NEXT GROUP SESSION : MON 11th MAY 2026⌚5:30pm🌅 at SURF CLUB, Coolum💻 Or on ZOOMISO STRENGTH BUILDING TIME 💪🤬💪😎 Let's go then!!👉 (Comment if coming) ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Simon Says Personal Training - SSPT

1 week ago

MORNING MONDAY MUSCLES! 💪😑BODYWEIGHT WEEK ! 👏😈NEXT GROUP SESSIONS : MON 11th MAY 2026⌚5:00am & 6:00am🌅 at SURF CLUB, Coolum💻 Or on ZOOMISO STRENGTH BUILDING TIME 💪🤬💪😎 Let's go then!!👉 (Comment if coming) ... See MoreSee Less

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Simon Says Personal Training - SSPT is in Queensland.

1 week ago

SIMON SAYS : HIIIIIIYAAAA ALLANA 🥋👊🤨Wanna box like this killer?Come on down to Punch Kick Town 💪😎🤙 ... See MoreSee Less

Video

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Simon Says Personal Training - SSPT is at Borumba Deer Park.

1 week ago

SIMON SAYS : REAL FITNESS is an Outdoors Thing..Too often people only think of fitness as, Losing Weight, getting Toned, and how they look..How WELL you enjoy HOW your body MOVES doing FUN ACTIVITIES is what fitness is all about. Simon Says : Get Fit to enjoy doing Regular S#!T 💪😎🤙 ... See MoreSee Less

Video

View on Facebook

· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Products

SSPT Military Mens Stencil Hoodie $69.95
SSPT Surfy Mens Stencil Hoodie $69.95
SSPT Military Womens Crop Muscle Tee $39.95
SSPT Surfy Womens Crop Muscle Tee $39.95
SSPT Surfy Mens Muscle Tee $39.95

DASHBOARD
LOGIN
Home
PT Options
SSPT ONLINE
Shop
Extras
Contact

Hestia | Developed by ThemeIsle

Search for: