This page is for all of my regular local clients who attend either Group Classes, 1on1 Sessions & Mum’s Group Classes, who are also on the Monthly Packs, to have access to daily workouts, if they’ve missed the day’s sessions.

Below I will have workouts posted, from each session of the week, that will stay online for a few days, so you can do them from home in your own time, but they will be deleted before that session comes around the following week.

Enjoy!
Work hard!
Let me know any questions.

*NOTE*
IF you haven’t been to an outdoor session in awhile, your access to this page may be removed.