SIMON SAYS : WHY I love WINTER ?
People think I’m mad loving this time of year, but living next to the beach.
After 5am group, 6am group, 1on1s of a morning..
Training you guys..
Do I need to say why I love winters in my beloved CoolTown?
The pictures tell more than 1000 words.
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WOW.. is it 2023 ALREADY! SSPT is entering it’s 15th year.. WHATTT..Did you know in 14 years I’ve never raised my pricing! I know, I know.. I understand it’s not a great business model,but being Read more…
SIMON SAYS : IT NEVER STOPS Fitness is a FOREVER thing to continually BUILD and/or MAINTAIN STRENGTH to do what we want, for as long as we want. There.. is.. no..“Oh I’m fit now”“Oh I’m Read more…
SIMON SAYS : what if you look at things from A DIFFERENT VIEW?You may just get a different perspective.. 🤔WHY is it a lot of people only train & eat when it’s necessary to define Read more…
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