SIMON SAYS: TOUGH MUDDER TRAINING / Circuit Session ROUND 2!
On again this SAT 27th at 8:00am 
again at Lions Park, Coolum.
Only $10 for the hour. Last Saturday saw the group smash it, even if it killed em!!
So come along, rain or shine, do ya best, have some fun, it ain’t Easy, but after we can call you TOUGH 😉
WOW.. is it 2023 ALREADY! SSPT is entering it’s 15th year.. WHATTT..Did you know in 14 years I’ve never raised my pricing! I know, I know.. I understand it’s not a great business model,but being Read more…
SIMON SAYS : IT NEVER STOPS Fitness is a FOREVER thing to continually BUILD and/or MAINTAIN STRENGTH to do what we want, for as long as we want. There.. is.. no..“Oh I’m fit now”“Oh I’m Read more…
SIMON SAYS : what if you look at things from A DIFFERENT VIEW?You may just get a different perspective.. 🤔WHY is it a lot of people only train & eat when it’s necessary to define Read more…
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