SSPT Oski Dad Workout
SIMON SAYS : BUSY at home, but need a quick AT HOME WORKOUT?
Well here you go..
👶😁🤙
OSKI & DAD Workout, TRY IT !
💪😎
30 sec Push Up Hold
+
15 Squat & Press (with 13kg kid)
+
30 sec Fast Feet (out,out,in,in)
+
30 sec Skipping
X
3 ROUNDS 👊😁
Best way to still get in a workout while busy keeping them busy 🤭👶😁🤙
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