Sign Up – Simon Says Personal Training

Simon Says Personal Training

Menu

Home
- About
- SSPT Mission Statement
PT Options
SSPT SHOP
Extras
Contact

SIMON SAYS : JOIN THE CREW

[swpm_registration_form level=5]

Or LOG IN BELOW..

[swpm_login_form]

Forgot Password ?

simonsayspt

Outdoor Fitness Training In Coolum Beach, QLD, Aus 🌊🌅🏃‍♂️
A mix of Core, Strength & Cardio.
Bodyweight & Resistance Bands.
Simple & Effective.
💪😎

SIMON SAYS : 🌅 providing you with a VIBRANT enviro

SIMON SAYS :
🌅 providing you with a VIBRANT environment
💪 giving you PURPOSEFUL exercises
🌊 helping to guide you in what MATTERS, movement.
💪😎🤙
Come Join 👏

SIMON SAYS : What gets you UP in the morning to Ge

SIMON SAYS : What gets you UP in the morning to Get Active? 😜
The SUNRISE obviously!
SSPT obviously !!
The glorious outdoors and fresh air!
Come Get some Action outdoors!! Exercising! 👊😎

SIMON SAYS : We just train in the amazing outdoors

SIMON SAYS : We just train in the amazing outdoors.
But yeh, gym, hyrox.. Etc. Cool 🤙

🌊 SIMON SAYS : SURF IRONMAN SESSIONS ARE BACK SEP

🌊 SIMON SAYS : SURF IRONMAN SESSIONS ARE BACK
SEP 2026 🥵 IT'S HOT ALREADY 💪😎 SO LET'S GO
Are you ready to brave the surf runs again?
Are you new to them and ready to give em a go?
COME GET AMONGST IT 👊😎

SIMON SAYS : NEVER short of spectacular mornings &

SIMON SAYS : NEVER short of spectacular mornings & arvos in Coolum Beach to train with views like this while still working hard on getting stronger & fitter 💪😎🤙🌅

SIMON SAYS : Wanna Race? 😈⚡ Everyone at class know

SIMON SAYS : Wanna Race? 😈⚡
Everyone at class knows, loves & laughs, when..
SABINE wants to Race !!
but anyone who knows me (knee cartilage or not..) 👊😈
Knows.. I love a good Race ⚡😜

SIMON SAYS : 2ND BAY STAIRS have recently finished

SIMON SAYS : 2ND BAY STAIRS have recently finished roadworks, hill works etc, and finally reopened..
So let's swap Wednesday's back to the OG stairs workout and give it a try 💪😎🤙
See if it was always harder than 3rd Bay Stairs? 🤷‍♂️
🫨😵‍💫😵😫🥵
#Coolum #2ndbaystairs #SimonSaysPT #SSPT #fitness

SIMON SAYS : HIIIIIIYAAAA ALLANA 🥋👊🤨 Wanna box lik

SIMON SAYS : HIIIIIIYAAAA ALLANA 🥋👊🤨
Wanna box like this killer?
Come on down to Punch Kick Town 💪😎🤙

SIMON SAYS : REAL FITNESS is an Outdoors Thing.. T

SIMON SAYS : REAL FITNESS is an Outdoors Thing..
Too often people only think of fitness as, Losing Weight, getting Toned, and how they look..
How WELL you enjoy HOW your body MOVES doing FUN ACTIVITIES is what fitness is all about.
Simon Says : Get Fit to enjoy doing Regular S#!T 💪😎🤙

SIMON SAYS : SSPT and Sunshine just Go Together 🌅

SIMON SAYS : SSPT and Sunshine just Go Together 🌅
💪 If you want to get your FIT ON by the beautiful BEACH
🤙 If you want super duper VALUE come join the $100 a month UNLIMITED sessions!
🌅 If you just want Good Vibes, Good Views, Plus move a little.. then the place to be is SSPT 💪😎🤙
#Coolum #fitness #sunshinecoast

SIMON SAYS : Another Reminder why SSPT has it all!

SIMON SAYS : Another Reminder why SSPT has it all!
👉 Outdoors in the Amazing Coolum Beach landscapes
👉 Value for Money! $100 month for UNLIMITED sessions
👉 Variety Galore! Strength, Cardio, Boxing, Stairs, Surf Ironman Saturday's, Sprint Training for young athlete & More..
💪 Every 3 weeks rotating Bodyweight, Resistance Bands & Weights! There's so much variety!
💪 Focuses like Isometric, Eccentric & Concentric to cover more aspects than just Hardcore Intensity 🫨
👉 It's not a Gym! Not boxed in, NO mirrors, NO judgement, NO expectations! Just the best views in total fresh air!
🤙 Super Fun Happy Crew! Laughs & Gains!
💪 Focus is you! Injuries catered to, Substitutes given if you can't do something, Strength if you hate cardio, Whatever you need & want is my focus!
💻 YES you can even join in via Zoom, when it's raining, you can't leave the house, whatever the reason, you can still train via video 💪😎
😎🤙 Simon Says : it really is Group Fitness that has it all and beyond affordable!
Now your Fitness doesn't have to feel like a luxury, more an everyday necessity!
.
#fitness #Coolum #groupfitness #sunshinecoast

SIMON SAYS : Stay FIT, to Stay ACTIVE, to Stay YOU

SIMON SAYS : Stay FIT, to Stay ACTIVE, to Stay YOUNG
💪😜🤙

Follow on Instagram

SSPT Facebook

Simon Says Personal Training - SSPT

22 hours ago

SAT 🌅 SURF 🌊 IRONMAN 🏃‍♂️ SESSIONWHO'S UP FOR A LITTLE DARK N STORMY ?👊😜SAT 24th OCT 2026🌅🌊WHO'S KEEN..?? 👊😈Can you SURVIVE an IRONMAN?Let's go!💪😈🌊⌚ 6:00am🌅 Beach, Coolum(meeting bottom surf club ramp)💪😎🤙🌊(comment if coming) ...

View on Facebook (opens in a new tab)

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Simon Says Personal Training - SSPT

2 days ago

MORNING FRIYAY STRENGTH 💪 OR BOXING 🥊 WEIGHTS WEEKNEXT SESSIONS : FRI 23rd OCT 2026⌚ 5:00am & 6:00am🌅 at SURF CLUB, Coolum🌦️ Possibly at Tickle Park BBQ area again..💻 or on ZOOM👉 (Comment if coming, and if boxing) ...

View on Facebook (opens in a new tab)

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Simon Says Personal Training - SSPT

2 days ago

ARVO THURSDAY BOXING 🥊OR HIIT STRENGTH 💪😈WEIGHTS WEEKNEXT SESSION : THU 22nd OCT 2026⌚ 5:30pm🌅 at Tickle Park BBQ area, Coolum🌦️ Probably wet..💻 or on ZOOM👉 (Comment if coming, and if boxing) ...

View on Facebook (opens in a new tab)

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Simon Says Personal Training - SSPT

3 days ago

MORNING THURSDAY HIIT STRENGTH 💪😈WEIGHTS WEEKNEXT SESSIONS : THU 22nd OCT 2026⌚ 5:00am & 6:00am🌅 at SURF CLUB, Coolum🌦️ Stay tuned for weather updates..💻 Or on ZOOM👉 (Comment if coming) ...

View on Facebook (opens in a new tab)

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Simon Says Personal Training - SSPT

3 days ago

ARVO WEDNESDAY STAIRS... OR BOXING 🥊WEIGHTS WEEK🤣👉😭👉🤢👉💀NEXT SESSION : WED 21st OCT 2026⌚ 5:30pm🌅 2ND BAY, COOLUM !💻 or on Zoom🌦️ Stay tuned to comments for weather updates(Comment if coming, and if boxing) ...

View on Facebook (opens in a new tab)

Share on Facebook (opens in a new tab) Share on Twitter (opens in a new tab) Share on LinkedIn (opens in a new tab) Share by Email (opens in a new tab)

Products

SSPT Modern Womens Muscle Tee $39.95
SSPT Modern Mens Muscle Tee $39.95
SSPT Modern Mens Classic Tank Tee $39.95
SSPT Modern Womens Relax Hoodie $69.95
SSPT Modern Womens Stencil Hoodie $69.95

Home
PT Options
SSPT SHOP
Extras
Contact

Hestia | Developed by ThemeIsle

Search for: