Outdoor Fitness Training by Coolum Beach

BODYWEIGHT & BANDS

Keeping it simple & functional.
It’s getting back to basics
and focusing on perfecting technique.
Using mainly Bodyweight
and Resistance Band Exercises,
PLUS the amazing outdoor locations

FUN & FRIENDLY

Every single SSPT Client is part of the big family we have built since 2008!
You’ll have FUN at every session,
while still getting a solid workout.
Go at your own pace while you learn,
or if you want to be pushed, no drama!
I’m here to help you, not kill you 😉

AMAZING LOCATIONS

Utilising Coolum’s awesome locations, each session is built around where we train. Strength & Boxing by the beach,
running Stairs at 2nd Bay, or cardio & surf runs on the beach.
There’s loads of variety!

HOW MUCH?
SSPT’S BEST TRAINING OPTION !

GROUP SESSION DEAL :
just $100 a month for

UNLIMITED SESSIONS !

That’s as low as just $5 a session!

NEW 2022 MERCH

WHAT IS SSPT?

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it’s ALL on YOU

Your health, is all on you. How often you get sick, is all on you. How strong or weak you feel, is all on you. What extra weight you carry…
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Why I Love Winters in Coolum?

SIMON SAYS : WHY I love WINTER ? People think I’m mad loving this time of year, but living next to the beach. After 5am group, 6am group, 1on1s of…
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CONNECTED

CONNECTED ? Why the sand under our feet & the water splashing against us MATTERS. I post this typical looking insta photo, because it’s seemingly what’s required these days to…

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