Outdoor Fitness Training by Coolum Beach

BODYWEIGHT & BANDS

Keeping it simple & functional.
It’s getting back to basics
and focusing on perfecting technique.
Using mainly Bodyweight
and Resistance Band Exercises,
PLUS the amazing outdoor locations

FUN & FRIENDLY

Every single SSPT Client is part of the big family we have built since 2008!
You’ll have FUN at every session,
while still getting a solid workout.
Go at your own pace while you learn,
or if you want to be pushed, no drama!
I’m here to help you, not kill you 😉

AMAZING LOCATIONS

Utilising Coolum’s awesome locations, each session is built around where we train. Strength & Boxing by the beach,
running Stairs at 2nd Bay, or cardio & surf runs on the beach.
There’s loads of variety!

HOW MUCH?
SSPT’S BEST TRAINING OPTION !

GROUP SESSION DEAL :
just $100 a month for

UNLIMITED SESSIONS !

That’s as low as just $5 a session!

NEW 2022 MERCH

WHAT IS SSPT?

PHOTOS

BLOG POSTS
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Don’t be Sold BULLSH..

SIMON SAYS : Everyone is trying to sell you something.. But you already possess everything you need! 2019 is here, and tis the month to sell you.. well, anything. Social media…
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THANK YOU for 10 Years!

🎉 THANK YOU, THANK YOU, THANK YOU ! 10 YEARS OF SSPT! I’m beyond grateful for the family we’ve created around fitness and the outdoors. Past & Present clients it’s been…
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2 new Ebooks are here!!

FINALLY! The long wait for my 2 ebooks is over. The FREE! SSPT Sprint Training Basics and the $5 SSPT Just Start fitness guide. GRAB THEM in the SSPT SHOP…
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Are you missing out on FUN?

SIMON SAYS : the idea that health & fitness is mainly for weight loss, self-indulgent selfie posing, or to combat something in your life that feels like it’s bringing you…

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