Stop Losing, Start Preventing!

SIMON SAYS: “Take your mind off Losing Weight, and focus on HOW to Prevent Gaining Weight, by eating healthy Everyday!”

As a trainer, but also a ‘regular person, just like everyone else’..
there’s a misconception that it’s easy for myself to be fit and healthy,
“because I’m a fitness trainer”.. I’ll tell you right now, this is severely incorrect.