Hey SSPTers & Newcomers!
I’m updating everything at present, a new website is coming, so this basic upgrade is just to keep all the relevant info updated and online.
Posts from Facebook about daily Group Training sessions such as location, times, session style etc.
Some daily photos to keep you motivated for outdoor exercise or to come join in on some sessions.
Future projects i’ll blog about, such as a new online store for the resistance bands I use & other merch,
plus the APP i’m learning to code for SSPT going into the future!
So stay tuned, feel free to message me about sessions still, and just come join in on some fun outdoor fitness!
SIMON SAYS : Forget the diet plans, the exercise guides, the TV celebrity programs, but most of all, that social media exists. Exercise & Be Healthy, because it matters! To you, by you, for only Read more…