- Need a motivator?
- Want to tone up?
- Tired of making excuses?
- Aren't seeing a change, but like to?
- Not sure what having a PT could do for you?

Because the 1st session is FREE! check out the 3 options below, One-on-One, Group, or Long-Distance and ENQUIRE TODAY !

ONE-ON-ONE PT SESSION
- Only $59 per session !
- 1st Session FREE
- 1 Hour or 30 min sessions
- Outdoor locations
(Utilising beaches, parks, bush walks + more, based in Coolum Beach, but available from Caloundra to Noosa, to provide an awesome atmosphere to train in.)
- Strength, Cardio, Weight loss, Toning, Agility, Balance, Boxing + Kickboxing.. + more
(So many styles to get the best and fastest results for you)
- Regular nutrition and goal setting discussions
( To assist you getting the healthiest and tastiest food intake each week, and to set goals to help you feel accomplished in getting what you want from life.)
- Stretch & Massage
(Exclusive to the solo PT session, finish every session with a stretch and massage routine to leave feeling relaxed and refreshed.)
- Awesome Incentives & Rewards
(Customer service is important to SSPT and offering some bonus extras is my pleasure. After your first 3 sessions, recieve a FREE Simon Says tshirt, towel and water bottle to use at training or at home. Also a rewards card, so after each specific number of sessions receive rewards such as a FREE 1 hour massage with 'Create Balance'.)
- Personalised Care
(Best of all feel confident in knowing the trust, attention to detail, motivation, inspiration and full support that's provided by myself as a trainer. Feel free to email questions between training for any extra assistance.)

GROUP SESSION
- Only $10 per person/per session !
- Minimum of only 2
- 1 Hour or 30 min sessions
- Fantastic Outdoor locations
- Training with friends or meeting new friends
- Strength, Cardio, Weight loss, Toning + more
- Fun, Results & be Energised
- Food Diary Sheets - Keep yourselves accountable, work together, support each other.
- Set weekly goals to accomplish at sessions

LONG DISTANCE CLIENT
- For people outside the Sunshine Coast keen to have regular advice.
- Only $15 a 'session'
- Session includes:
- Once a week Program check and/or update
- Once a week Food Diary Check and/or update
- Unlimited Emailing available for questions etc
- Unlimited Forum posts and replies
- Programs, Food Plans and Video Clips available online at Simon Says PT, to regularly check on your progress, exercises, correcting posture etc
+ MORE !
- Dedicated One on One communication from myself (trainer) to you (client) to make sure your setting goals, accomplishing goals, and maintaining a positive, healthy lifestlye.

SO ENQUIRE NOW ! Discuss which option best suits you !

Any other questions, Please email or call to ask.
Thank you

Trainer:
Simon Gerbic
Simon Says - Personal Training