Sprint Training
- $15 Group Sessions
- $59 1on1 sessions

- WHAT YOU GET..
- Intense performance sprint training for speed, agility & power
- Fix technique, learn new methods, gain seconds + more
- Build Fast Twitch muscles & use Plyometrics responsive speed.

For those either wanting to learn to run better, activating fast twitch muscles, or athletes looking to increase speed & power. Sprint training is a complete separate package to any others such as 1on1 or group, its purely running and sprint training. Strength training is recommended prior to starting this.

As a sprinter myself, get dedicated Sprint Training on the Sunshine Coast.

ENQUIRE NOW if you need that edge!