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- 1 hour sessions max - Love to run? At random times? Don't have a running partner? - Want challenging terrains, rather than a treadmill? - WHAT YOU GET.. - Organise a time, ANYTIME - As little or as many people as you like. - Be Challenged - As a trainer, I like to run also, so use me as your pace setter, or go one better! - Follow Twitter - Find out on my twitter when there's a run and join in with others - Value - Don't want to spend much on your workout? Get a full, up to an hour, run for only $10, with a trainer. Work on breathing, technique, lactic threshold, dynamic stretches & more !! ENQUIRE NOW if you love running !! |
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