The BEST health & fitness RESULTS come from 1on1 Fitness with Simon Says PT in Coolum Beach, Sunshine Coast.
| WHAT YOU GET.. + 1 hour sessions + CORE Building Most important first – Develop your core muscles + STRENGTH Building To benefit from exercise, you need muscles to cope + Sprint Style CARDIO Calorie burner. Short & sharp. Easy recovery + High INTENSITY Work HARD to melt away unwanted FAT + Technique, Posture & Breathing Understand your body & correct movements + Boxing & Kickboxing Learn technique, then power, then speed + Stretch & Massage Realign, Recover, Be ready for the DAY! + Nutrition & Goals Understand YOUR reasons to train & how to boost it! + TAKE HOME SHEETS Exercise, food diary & goal sheets to fill in. + UNLIMITED SMS Text whenever you need advice, feedback etc. + Client preferred training option +Read below for $49 sessionsAND.. (yes there’s more!!) + Outdoor LOCATIONS – Experience Awesome outdoor training at locations across the Sunhsine Coast such as Parks, Beaches, Stairs, Boardwalks and so much more! Starting with Coolum Beach! + Use RESISTANCE Bands – Experience how much you can get from working with Resistance Bands, so you don’t rely on machines and gyms. Awesome for Rehab too! And you can purchase the BEST value for money Set right through SSPT here  |
HOW MUCH ? + only $59 per session !! + Payment Details – Click Here Simon Says: “Guaranteed the BEST $59 you’ll spend on yourself”.. Everything Listed above for ONLY $59.. Yes ! + For $49 sessions, just buy 6 ($59) sessions up front ($354) & get a 7th session FREE !! + More Rewards HERE  |
| WHY 1on1 ? + Get STRONGER + More AGILE + BURN that unwanted excess FAT + Dedicated & Focused YOU TIME + More Time, More of Everything + Get time to really learn Technique, improve running style, whatever you need. + Talk about your goals in depth and review your exercises. + 1on1 fitness is the only place you get a massage & stretches done for you, instead of yourself, like in a group. +Most Important – Have the Trainer on your case if you slip up !
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Hi Im really interested in the 1 on 1 sessions Im just a bit confused about prices and the VIP offer? Also what times you are avaliable? Do you come to me or do I go to see you?
Hi Dana,
regular 1on1 price is $59 a session. There are deals like ‘buy 6 get 1 free’ on the rewards page. The VIP offer is mainly for clients who have been training for a little bit, it’s what i offer to dedicated clients who train regularly and work hard, like a reward for all the effort
I’m based in Coolum, and do alot of sessions here, but can come to you too. If you would like to ask more, please email me at energy@simonsayspt.com