PT Group Fitness Training For Mum’s, New Mum’s, Mothers of all types.
(yes, dad’s are welcome too)
In a fun, social, group environment, in the great outdoors, at Lions Park in Coolum Beach, on the Sunshine Coast.Bring your bub, in a pram, walking around, with toys, whatever your needs are with your kids, SSPT can accommodate, whilst still giving you a chance to get your fitness done!
Great bunch of girls to workout and have a laugh with. Working on Post Pregnancy exercises and rebuilding Core Strength, Balance, Overall body Strength and Cardio.
Only $10 per person.
(1 hour sessions)
CURRENT TIME :
Mon, Wed, Fri at 8:00am or 9:00am
at Lions Park, Coolum Beach
TO JOIN :
ADD yourself and your friends to our MUMs N BUBs Facebook Group :
CLICK HERE to Join!!
Are you trying to lose that unwanted baby fat?
Just trying to get back into some regular fitness?
Want to be part of a group of like minded people, and share great tips and advice on being a mum?
This is the Group for YOU!
PHOTO GALLERY :
Coolum Beach Lions Park
Local Seven News Story