GROUP SESSIONS
Current Regular Times : as of JAN 2016

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MON TUE WED THU FRI SAT SUN
5:00am Available! GROUP Available! Run Club GROUP
6:00am GROUP Available! GROUP Available! GROUP
7:00am Available! Available! Available! 1on1
(booked)
Available!
8:00am Mums & Bubs Available! Mums & Bubs Available! Mums & Bubs
9:00am Mums & Bubs Available! Mums & Bubs Available! Mums & Bubs
Middle of the day slots also Available – Between 9:00am – 2:00pm
2:30pm Available! 1on1
(booked)
Available! Available!
3:30pm Available! Available! Available! Available!
4:30pm Available! Available! Available! Available!
5:30pm GROUP GROUP GROUP GROUP
After 6:30pm slots – Not available Again. (until SEP)

ONE on ONE
Inquire with preferred days and times and i’ll get back to you, as current clients sometimes swap days, times aren’t always permanent with each one.

Fitness training times are available 6 days a week usually as follows:
Monday – Friday : (between) 5:00am – 6:30pm
Saturday : (between) 7:00am – 12:00pm
Sunday : Possible on occasion.

Other fitness times can be organised, so please don’t hesitate to ask.

Personal training sessions are usually 1 hour , depending on the clients and intensity of the session.

START YOUR OWN group session!
At a new time, with friends or family, just ask, and we’ll find a time to suit.
* If RAINING, we meet at Point Perry, Coolum, or the Coolum Football Club (soccer) David Low Way, Coolum Beach.