SSPT Oski Dad Workout
SIMON SAYS : BUSY at home, but need a quick AT HOME WORKOUT?
Well here you go..
OSKI & DAD Workout, TRY IT !
30 sec Push Up Hold
15 Squat & Press (with 13kg kid)
30 sec Fast Feet (out,out,in,in)
30 sec Skipping
3 ROUNDS 👊😁
Best way to still get in a workout while busy keeping them busy 🤭👶😁🤙