Your basic bodyweight fitness training,
anywhere, anytime, at your pace, at your level.
Simple, effective exercises,
relatable to your everyday movements.
SSPT ONLINE PROGRAM
COMING SOON !!!
LAUNCH DATE : TBA
< First >
Create an
SSPT Account
< Next >
Choose your
Subsrciption level
< Now >
get access to
the Members Hub
< Lastly >
My Local Crew
Special Access
Welcome to
Simon Says Personal Training’s
ONLINE FITNESS & HEALTH GUIDE
INSTRUCTIONS :
– CREATE ACCOUNT
to become an SSPT MEMBER.
– SIGN UP & START
Purchase one of the
ONLINE Subscription Program Levels !
> Basic Starter – incoming
> Intermediate – TBA
> Advanced – TBA
– MEMBERS HUB
Access then becomes available for workouts, videos & more, based on the subscription level you’ve purchased.
– SSPT Local Clients
My local outdoor PT clients can also get Special Access to workouts from the daily sessions they’ve missed and more..
SIMON SAYS :
So much to do!
Let’s get started!!
MONTHLY SUBSCRIPTION INCLUDES :
BASIC STARTER Program :
– Covering all :
Basic Bodyweight exercises,
SSPT Resistance Band exercises,
with a How-To Video Gallery.
– From understanding technique first, to learn how to progress to mastering each, to more intense combination workouts.
– Separate Core, Arm & Leg Workouts, plus Combinations of all 3 Workouts.
– Tips to managing which exercises suit which body types, fitness types, and those carrying more life long injuries, so you aren’t doing unneccesary exericses, or those that will create injuries.
– Tips to managing Mental stress and Relaxation.
– Basic Food Guide, getting you back to simple eating habits, focusing on what foods you need more or and those you don’t.
INTERMEDIATE Program :
– coming soon
– for those wanting a little extra challenge
ADVANCED Program :
– coming soon
– for more athletic challenging programs.
ALL 3 Programs Feature :
– Additional fitness posts, tips etc, for instances such as rehab, substituting exercises while injured, ways to progress through exercises to master them.
– Basic Food Tip/Recipe Ideas to get you thinking about what you consume.
– 24×7 Facebook Support Group.
– Discounts on SSPT goods.
– First access to anything SSPT releases.
– Video Gallery for Exercise Tips and How-To Videos
+ Your usual Simon Says motivation on all SSPT social media pages!
WHAT A DEAL !!
So, it starts at only $5 a week to have ME, kick your ass into the machine, we know you can be!
It’s Simple. It’s Functional. It works.
It’s up to you now to make it happen!
SIMON SAYS :
Let’s Go!
Click above to become a member!
