Value : so often people say they can’t afford 1on1’s, and i do understand the influence money has on our lives. Is it funny though how when we want something bad enough we’re willing to pay whatever for it, simply because we just WANT it. When it comes to health Read more
Finding it hard to exercise regularly.. still?
Trying to find a ‘type’ of exercise that’s going to suit you?
Well when you think about it.. you probably shouldn’t look for exercise to suit you, if you find it hard exercising.. as you may look for the easiest or cheapest option, because exercise isn’t in your top 5 passionate things to do.
What you may want to do, is look for what style of fitness is going to suit your goals.. (more…)